What’s Included
Personalized nutrition plan
We review your health history, eating patterns, and supplement use to establish realistic goals and a plan tailored to your needs.
Practical guidance
Receive clear recommendations for meal planning, portions, grocery shopping, and dining out, with strategies for navigating cravings and busy schedules.
Ongoing support
Follow-up sessions allow us to review your progress, work through challenges, and adjust your plan as your needs evolve.
Coaching Options
Three-session package · $400
One 45-minute intake session and two 30-minute follow-ups.
Six-session package · $800
One 45-minute intake session and five 30-minute follow-ups.
Monthly coaching · Starting at $125/month
Continued guidance for those who prefer ongoing support. Ask our team about available options and what’s included.
