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About Leonard Kaplan

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So far Leonard Kaplan has created 29 blog entries.



Ten•seg•ri•ty (ten-seg’ri-tē) is a concept of muscular-skeletal relationships based on the work of architect Buckminster Fuller. It refers to the forces of tension (provided by muscles, tendons, ligaments, and fascia) pulling on structure (bones and joints) that help keep the


Spare Your Spine from the Stress of Sitting


As the human species evolved, we distanced ourselves from our animal ancestors by becoming hunters and gatherers. We roamed and foraged. The human body evolved for efficient running and walking long distances to accomplish these tasks. In fact we are

Spare Your Spine from the Stress of Sitting2021-02-06T19:59:10-05:00

Why I Started A Concierge Medical Practice


Medical care, as we know it is in crisis. The high quality personalized health care that this great country of ours has been known for, is heading straight for extinction. Small private practices are closing and physicians are joining hospitals at

Why I Started A Concierge Medical Practice2021-02-06T19:59:11-05:00

Physician, heal thyself?


As physicians we have entered an era of impersonal care and have moved as far away from building relationships with our patients as possible. “Health provider extenders” such as physician assistants and nurse practitioners more and more are seeing patients on the

Physician, heal thyself?2021-02-06T19:59:11-05:00

What does concierge wellness mean for patients?


Specialized attention and a guarantee you will always see the same provider are the two top benefits of concierge wellness. For OWM patients, it means access to a comprehensive suite of resources for progressing from your current state to your

What does concierge wellness mean for patients?2021-02-06T19:59:11-05:00

Discover the Power of SpineForce at OWM Buffalo


You know you need to exercise but it’s difficult to find time and there’s always the question of whether your efforts are beneficial.  You are looking for the maximum return on your time investment.  Well, look no further than the

Discover the Power of SpineForce at OWM Buffalo2021-02-06T19:59:11-05:00

Prolotherapy for cartilage growth in severe knee osteoarthritis


Chondrogenic Effect of Intra-articular Hypertonic-Dextrose (Prolotherapy) in Severe Knee Osteoarthritis Gasto´n Andre´s Topol, MD, Leandro Ariel Podesta, MD, Kenneth Dean Reeves, MD, FAAPM&R, Marcia Mallma Giraldo, MD, Lanny L. Johnson, MD, AAOS, Raul Grasso, MD, Alexis Jamı´n, MD, Tom Clark,

Prolotherapy for cartilage growth in severe knee osteoarthritis2021-02-06T19:59:11-05:00

The Dormant Butt Syndrome


Multiple news sources last week reported on a physical phenomenon labeled as a “dormant butt syndrome”. This is a condition where postural muscles become deconditioned from too much sitting and cause problems in the lower back, knees, and hips. Although

The Dormant Butt Syndrome2022-06-27T14:51:49-04:00

Soft Tissue – Why Is It Important


The soft connective tissue, located just under the skin, is a white membrane that wraps and connects the muscles, bones and blood vessels of the body.  Soft tissue is also called fascia.  This of it like the white fuzz inside

Soft Tissue – Why Is It Important2021-02-06T19:59:11-05:00
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