Your wellbeing. 
Our exceptional approach.

At OWM Integrative Wellness, we go the distance
in helping you on your wellness journey.

concierge medicine
Loyalty Membership

Information About COVID-19 Vaccines: Fact and Fiction

2021-07-09T09:57:43-04:00

The information presented in this article and all articles preceding it is an opinion of one informed medical professional, Dr. Leonard Kaplan. It does not constitute medical advice or prescription.  My Role I am not a virology expert and do

Information About COVID-19 Vaccines: Fact and Fiction2021-07-09T09:57:43-04:00

Key Steps for Repairing Your Body After a Workout

2021-07-09T09:57:43-04:00

The steps you take after a workout can be just as important as the workout itself. When you work out, you create tiny tears in your muscles; as your body repairs them, they grow stronger. So after your workout, your

Key Steps for Repairing Your Body After a Workout2021-07-09T09:57:43-04:00

Lower Back Pain: The Osteopathic Regenerative Medicine Approach

2021-07-23T12:57:28-04:00

Low back pain has been with us since we decided to stand up and walk upright. In this blog I will outline the main sources of pain in the low back and describe traditional and holistic treatment options available for

Lower Back Pain: The Osteopathic Regenerative Medicine Approach2021-07-23T12:57:28-04:00

Yoga and Testosterone Health In Men.

2021-02-06T19:59:10-05:00

At this point, most men are aware of the more obvious physical benefits of the mind-body practice of yoga: increased flexibility, better endurance, injury prevention, but there are even greater benefits to men’s health below the surface that science is

Yoga and Testosterone Health In Men.2021-02-06T19:59:10-05:00

Innovations in hair reduction and stretch mark correction.

2021-02-06T19:59:10-05:00

As the summer gets on the way and we head to the beach two issues frequently become exposed, that pesky unwanted hair and the stretchmarks that look so much brighter and bigger in the sun light! Have no fear, incredible

Innovations in hair reduction and stretch mark correction.2021-02-06T19:59:10-05:00

What is Anti-aging And How to Get It.

2021-02-06T19:59:10-05:00

The phrase anti-aging has been seen more in the news and the media recently and will no doubt continue to be prominent in the years to come.  So, what does it mean? Anti – aging is a multifaceted concept that

What is Anti-aging And How to Get It.2021-02-06T19:59:10-05:00

How to reduce Men’s facial wrinkles: the complete guide to the anti-aging approach.

2021-02-06T19:59:10-05:00

With all the attention to women’s skin health, it’s easy to forget that men’s skin benefits from the same care and wrinkle prevention. Guys that take care of their skin and actively work on wrinkle reduction, look younger, have increased

How to reduce Men’s facial wrinkles: the complete guide to the anti-aging approach.2021-02-06T19:59:10-05:00

What can you expect from working with a nutritionist?

2021-02-06T19:59:10-05:00

Nutrition is defined as the process of providing or obtaining food necessary for health and growth. The human body requires macronutrients and micronutrients in order to sustain function. Nutrition is a balance; a balance of what our brain wants and

What can you expect from working with a nutritionist?2021-02-06T19:59:10-05:00

The Physiological Anti-Aging Trifecta

2021-02-06T19:59:10-05:00

As the generation Xers are approaching late middle age, many of them are asking the same question: how do we continue to maintain an active life style and age without getting old? The issues of the middle age are universal.

The Physiological Anti-Aging Trifecta2021-02-06T19:59:10-05:00

Ten•seg•ri•ty

2021-02-06T19:59:10-05:00

Ten•seg•ri•ty (ten-seg’ri-tē) is a concept of muscular-skeletal relationships based on the work of architect Buckminster Fuller. It refers to the forces of tension (provided by muscles, tendons, ligaments, and fascia) pulling on structure (bones and joints) that help keep the

Ten•seg•ri•ty2021-02-06T19:59:10-05:00
Go to Top