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At OWM Integrative Wellness, we go the distance
in helping you on your wellness journey.

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Naturopathic Medicine
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Why Spring is the Perfect Time to Start Laser Hair Removal 

2022-04-04T09:02:42-04:00

Spring is finally here and as the days begin to get longer and warmer many of us to begin to pay more attention to our physical appearance. This might be because we tend to show more skin in the sunny

Why Spring is the Perfect Time to Start Laser Hair Removal 2022-04-04T09:02:42-04:00

The Many Benefits of Platelet Rich Plasma (PRP) Therapy

2022-07-05T06:50:33-04:00

The human body has the amazing ability to heal itself after an injury. This is why bruises fade, and a small cut or scrape will usually heal without medical care. However, when the injury is more involved and tissue is

The Many Benefits of Platelet Rich Plasma (PRP) Therapy2022-07-05T06:50:33-04:00

Rejuvenating the Skin with Platelet Rich Plasma (PRP)

2022-04-04T08:56:33-04:00

In the last few years, celebrity-touted “vampire facials” have been growing in popularity. Especially on social media where you can find some scary-looking selfies revealing blood-smeared faces at the medi-spa. However, what may sound like a spooky beauty treatment is

Rejuvenating the Skin with Platelet Rich Plasma (PRP)2022-04-04T08:56:33-04:00

Benefits of PRP (Platelet Rich Plasma) For Rotator Cuff Tears

2022-03-07T04:43:10-05:00

Rotator cuff is a collection of four muscles and tendons that surround the shoulder joint. The tendons fuse with the ligaments of the joint to form a supportive capsule. The tendon’s location on the joint has been described as baseball

Benefits of PRP (Platelet Rich Plasma) For Rotator Cuff Tears2022-03-07T04:43:10-05:00

Why Getting Enough Vitamin D in the Winter is So Important

2022-03-07T04:33:01-05:00

You may have heard Vitamin D being referred to as the “sunshine” vitamin, and there's a good reason for this. When the skin is exposed to UVB rays from the sun it produces Vitamin D in the body. That’s why

Why Getting Enough Vitamin D in the Winter is So Important2022-03-07T04:33:01-05:00

Four Ways to Support Your Immune System in the Winter Months

2022-07-06T08:50:11-04:00

On a daily basis, we are exposed to unhealthy microbes that could potentially cause infectious diseases. This is especially true from December through March, which is considered peak cold and flu season. Luckily, we have a complex network of pathways,

Four Ways to Support Your Immune System in the Winter Months2022-07-06T08:50:11-04:00

Benefits of Tissue Support Matrix for Low Back Pain

2022-03-07T04:11:23-05:00

The challenges of low back pain are ubiquitous. The reality is that by the time we reach the age of 45, 35% of us will have experienced debilitating low back pain. Back pain severity and chronicity increases significantly with weight

Benefits of Tissue Support Matrix for Low Back Pain2022-03-07T04:11:23-05:00

How to Combat Aging in 3 Ways

2022-02-15T10:30:37-05:00

As we grow older we become wiser, we know ourselves better, and have better decision making capabilities than when we were younger. However, not many people want to look their age. Just look at the thousands of anti-aging products on

How to Combat Aging in 3 Ways2022-02-15T10:30:37-05:00

Treating Chronic Fatigue Syndrome with Integrative Medicine

2022-02-15T10:31:42-05:00

Feeling tired from time to time is very normal for many people. Especially for those who are trying to balance a life full of work, family, home, school and social obligations. It can drain your energy if you don’t give

Treating Chronic Fatigue Syndrome with Integrative Medicine2022-02-15T10:31:42-05:00

Blue Light: Your Health and How to Minimize Exposure

2022-01-25T02:09:42-05:00

From computer screens and smartphones, to e-readers and televisions, we all get our fair share of screen time. And thanks to these technologies, we live in a time when we have the ability to be more connected than ever. However,

Blue Light: Your Health and How to Minimize Exposure2022-01-25T02:09:42-05:00

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