Your wellbeing. 
Our exceptional approach.

At OWM Integrative Wellness, we go the distance
in helping you on your wellness journey.

concierge medicine

Spare Your Spine from the Stress of Sitting

2021-02-06T19:59:10-05:00

As the human species evolved, we distanced ourselves from our animal ancestors by becoming hunters and gatherers. We roamed and foraged. The human body evolved for efficient running and walking long distances to accomplish these tasks. In fact we are

Spare Your Spine from the Stress of Sitting2021-02-06T19:59:10-05:00

Why I Started A Concierge Medical Practice

2021-02-06T19:59:11-05:00

Medical care, as we know it is in crisis. The high quality personalized health care that this great country of ours has been known for, is heading straight for extinction. Small private practices are closing and physicians are joining hospitals at

Why I Started A Concierge Medical Practice2021-02-06T19:59:11-05:00

Physician, heal thyself?

2021-02-06T19:59:11-05:00

As physicians we have entered an era of impersonal care and have moved as far away from building relationships with our patients as possible. “Health provider extenders” such as physician assistants and nurse practitioners more and more are seeing patients on the

Physician, heal thyself?2021-02-06T19:59:11-05:00

What does concierge wellness mean for patients?

2021-02-06T19:59:11-05:00

Specialized attention and a guarantee you will always see the same provider are the two top benefits of concierge wellness. For OWM patients, it means access to a comprehensive suite of resources for progressing from your current state to your

What does concierge wellness mean for patients?2021-02-06T19:59:11-05:00

Prolotherapy for cartilage growth in severe knee osteoarthritis

2021-02-06T19:59:11-05:00

Chondrogenic Effect of Intra-articular Hypertonic-Dextrose (Prolotherapy) in Severe Knee Osteoarthritis Gasto´n Andre´s Topol, MD, Leandro Ariel Podesta, MD, Kenneth Dean Reeves, MD, FAAPM&R, Marcia Mallma Giraldo, MD, Lanny L. Johnson, MD, AAOS, Raul Grasso, MD, Alexis Jamı´n, MD, Tom Clark,

Prolotherapy for cartilage growth in severe knee osteoarthritis2021-02-06T19:59:11-05:00

The Dormant Butt Syndrome

2021-02-06T19:59:11-05:00

Multiple news sources last week have reported on a physical phenomenon labeled as a “dormant butt syndrome”. This is a condition where postural muscles become deconditioned from too much siting and cause problems in the lower back, knees and hips.

The Dormant Butt Syndrome2021-02-06T19:59:11-05:00

Soft Tissue – Why Is It Important

2021-02-06T19:59:11-05:00

The soft connective tissue, located just under the skin, is a white membrane that wraps and connects the muscles, bones and blood vessels of the body.  Soft tissue is also called fascia.  This of it like the white fuzz inside

Soft Tissue – Why Is It Important2021-02-06T19:59:11-05:00

Prolotherapy Stimulates Tissue Repair

2021-02-06T19:59:11-05:00

Prolotherapy is injection of any substance that promotes growth of normal cells, tissues, or organs. Prolotherapy is performed in all major hospitals but not by the name prolotherapy. An example is injection of red blood cell growth stimulator (erythropoietin) in

Prolotherapy Stimulates Tissue Repair2021-02-06T19:59:11-05:00

Hypoglycemic Index helps determine what kind of foods are good for you!

2021-02-06T19:59:11-05:00

The Glycemic Index: The importance of using it daily with intention of improving your nutrition. The Glycemic Index is a way to categorize carbohydrate rich foods. Jennie Brand Miller, PhD of Australia was one of the first researchers to study

Hypoglycemic Index helps determine what kind of foods are good for you!2021-02-06T19:59:11-05:00
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