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The Best Foods for Better Gut Health

2021-07-23T12:41:56-04:00

A new study, published in January of this year, revealed the deep link between the food we eat, our gut microbiology, and our overall health. The study was a product of international scientists from 10 different institutions analyzing the dietary

The Best Foods for Better Gut Health2021-07-23T12:41:56-04:00

Breathe Your Way to Less Stress and Better Health

2021-07-09T09:57:43-04:00

Most of us don’t consciously think about every breath we take, but breathing actually has a significant impact on our health. Adults take around 12-20 breaths per minute. Have you ever stopped to see how you feel when taking those

Breathe Your Way to Less Stress and Better Health2021-07-09T09:57:43-04:00

How to Stay Mindful Under Pressure

2021-07-23T12:48:08-04:00

According to the Mayo Clinic, “Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and

How to Stay Mindful Under Pressure2021-07-23T12:48:08-04:00

OWM Buffalo Is Part Of BioReset Medical Network

2021-02-06T19:59:10-05:00

Dr Kaplan is now part of a prestigious group of advanced regenerative medicine doctors. This group is headed by Dr Matt Cook, a leader in regenerative and integrative wellness medicine. The mission of this alliance is to stay up to

OWM Buffalo Is Part Of BioReset Medical Network2021-02-06T19:59:10-05:00

Platelet Rich Plasma Gets You Back In The Game!

2021-02-06T19:59:10-05:00

Dr Leonard Kaplan www.owmbuffalo.com PRP Helps Where Conventional Medicine Fails In Natural Treatment For Joint Injuries Have you ever gotten injured and been told to live with it? Solutions to joint injuries can be quite limited. There’s the typical course

Platelet Rich Plasma Gets You Back In The Game!2021-02-06T19:59:10-05:00

Lower Back Pain: The Osteopathic Regenerative Medicine Approach

2021-07-23T12:57:28-04:00

Low back pain has been with us since we decided to stand up and walk upright. In this blog I will outline the main sources of pain in the low back and describe traditional and holistic treatment options available for

Lower Back Pain: The Osteopathic Regenerative Medicine Approach2021-07-23T12:57:28-04:00

What is Anti-aging And How to Get It.

2021-02-06T19:59:10-05:00

The phrase anti-aging has been seen more in the news and the media recently and will no doubt continue to be prominent in the years to come.  So, what does it mean? Anti – aging is a multifaceted concept that

What is Anti-aging And How to Get It.2021-02-06T19:59:10-05:00

What can you expect from working with a nutritionist?

2021-02-06T19:59:10-05:00

Nutrition is defined as the process of providing or obtaining food necessary for health and growth. The human body requires macronutrients and micronutrients in order to sustain function. Nutrition is a balance; a balance of what our brain wants and

What can you expect from working with a nutritionist?2021-02-06T19:59:10-05:00

The Physiological Anti-Aging Trifecta

2021-02-06T19:59:10-05:00

As the generation Xers are approaching late middle age, many of them are asking the same question: how do we continue to maintain an active life style and age without getting old? The issues of the middle age are universal.

The Physiological Anti-Aging Trifecta2021-02-06T19:59:10-05:00

Ten•seg•ri•ty

2021-02-06T19:59:10-05:00

Ten•seg•ri•ty (ten-seg’ri-tē) is a concept of muscular-skeletal relationships based on the work of architect Buckminster Fuller. It refers to the forces of tension (provided by muscles, tendons, ligaments, and fascia) pulling on structure (bones and joints) that help keep the

Ten•seg•ri•ty2021-02-06T19:59:10-05:00

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