Our cells literally run on nutrients. In integrative medicine there’s a saying that food can be medicine or it can be poison.
Most nutrients that we need for basic metabolic functions are found in the whole foods.
Food provides minerals and vitamins that are essential for every cellular and organ function in the body. With out them, our bodies would shot down and we would die.
On the other hand, food that is processed and contaminated with chemicals can be damaging and contribute to aging and disease.
At OWM Integrative Wellness we look at ways to eliminate the bad and add in the good aspects of food. We focus on supplementation with key nutrients that would be difficult to replenish quickly with food alone.
Here are some of the ways we use nutrition to improve health and promote anti-aging:
We base our nutritional recommendations based on individual’s laboratory findings and their goals.
Only the highest quality nutritional supplement products are utilized.