Education

Using Mindfulness to Prevent Cancer

Using Mindfulness to Prevent Cancer

When we think about cancer prevention, physical interventions that are known disease preventers, such as diet and exercise, may be the first things to come to mind. However, our mental well-being also plays a major role in cancer prevention and our ability to recover...

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An Integrative Approach to Breast Cancer Prevention

An Integrative Approach to Breast Cancer Prevention

October is Breast Cancer Awareness month, an annual effort to increase consciousness and knowledge on the prevention, screening, and treatment of breast cancer. Almost everyone knows someone who has been affected by breast cancer, and it’s estimated that 1 in 8 US...

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Let’s Get to the Root Cause!

Gain insight into how your body is functioning and take the next step toward optimizing your health and your life.