Education

OWM Integrative Wellness Gap Year Advantages

OWM Integrative Wellness Gap Year Advantages

We are very excited to announce that Medical Scribe, Komal Saggu will be attending Upstate Medical School in Syracuse after spending a gap year at OWM. Komal said she had a lovely experience at OWM during which her interest in an integrative healthcare approach was...

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What is Anti-aging And How to Get It.

What is Anti-aging And How to Get It.

The phrase anti-aging has been seen more in the news and the media recently and will no doubt continue to be prominent in the years to come. So, what does it mean? Anti – aging is a multifaceted concept that combines the science of aesthetics, nutrition, hormones,...

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Yoga and Testosterone Health In Men.

Yoga and Testosterone Health In Men.

At this point, most men are aware of the more obvious physical benefits of the mind-body practice of yoga: increased flexibility, better endurance, injury prevention, but there are even greater benefits to men’s health below the surface that science is just starting...

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What Can You Expect From Working With a Nutritionist?

What Can You Expect From Working With a Nutritionist?

Nutrition is defined as the process of providing or obtaining food necessary for health and growth. The human body requires macronutrients and micronutrients in order to sustain function. Nutrition is a balance; a balance of what our brain wants and what our bodies...

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The Physiological Anti-Aging Trifecta

The Physiological Anti-Aging Trifecta

As the generation Xers are approaching late middle age, many of them are asking the same question: how do we continue to maintain an active life style and age without getting old? The issues of the middle age are universal. The weight doesn’t come off as easily, the...

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Let’s Get to the Root Cause!

Gain insight into how your body is functioning and take the next step toward optimizing your health and your life.