We are very excited to announce that Medical Scribe, Komal Saggu will be attending Upstate Medical School in Syracuse after spending a gap year at OWM. Komal said she had a lovely experience at OWM during which her interest in an integrative healthcare approach was...
The phrase anti-aging has been seen more in the news and the media recently and will no doubt continue to be prominent in the years to come. So, what does it mean? Anti – aging is a multifaceted concept that combines the science of aesthetics, nutrition, hormones,...
As the summer gets on the way and we head to the beach two issues frequently become exposed, that pesky unwanted hair and the stretchmarks that look so much brighter and bigger in the sun light! Have no fear, incredible advances in aesthetic technology are here to...
At this point, most men are aware of the more obvious physical benefits of the mind-body practice of yoga: increased flexibility, better endurance, injury prevention, but there are even greater benefits to men’s health below the surface that science is just starting...
Low back pain has been with us since we decided to stand up and walk upright. In this blog I will outline the main sources of pain in the low back and describe traditional and holistic treatment options available for this ubiquitous condition. Low back or more...
Nutrition is defined as the process of providing or obtaining food necessary for health and growth. The human body requires macronutrients and micronutrients in order to sustain function. Nutrition is a balance; a balance of what our brain wants and what our bodies...
As the generation Xers are approaching late middle age, many of them are asking the same question: how do we continue to maintain an active life style and age without getting old? The issues of the middle age are universal. The weight doesn’t come off as easily, the...
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