Fasting Mimicking Diet

Prolon Fasting Mimicking Diet program is now proudly offered at OWM Integrative Wellness to its clients. This diet is integrated into our wellness care plan and assists in attaining a variety of goals from faster healing, stronger response to tissue support treatments, reduction in cholesterol and blood sugar, anti-aging and more.  

Request an appointment online or call the office for help now.

What are the benefits of fasting? 

The Fasting Mimicking DietTM, or FMD, is proven to promote longevity, overall health and reduce excess fat, all while promoting regenerative and rejuvenating changes to the body. The FMD is most effective when used for a period of only 5 days, allowing you the freedom to live your regular lifestyle. The FMD is the first and only meal program that provides the body with optimal nourishment made up of healthy, natural ingredients that someone consumes for 5 days. This keeps the body in a fasting mode. In simple terms, it is fasting with food! 

Benefits of Fasting
  • Strengthen Immune System and Cellular Resilience 
  • Decrease Excess Body Fat 
  • Stem Cell Regeneration 

What to know before you go

Prolon Fasting Mimicking Diet offers BREAKTHROUGH NUTRI-TECHNOLOGY: All natural, plant-based, high-quality food and supplement allows you to experience the benefits of fasting, but with natural foods. Conveniently packaged in single serve portions for each day of the program. Evidence based and clinically proven by the world-renowned Longevity Institute at the University of Southern California (USC). 



Prolon FMM is purchased as a kit with 5 boxes each containing a meal for one day.


Prolon offers a free nutritional phone help line for any questions for clients doing the fast. Prolon is safe for all adults of all ages.

It is not recommended for diabetics.

OWM is available for help and counseling for clients undertaking this program. 

Call the office or request an appointment online today.

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