Yoga by OWM's Iyengar Wall Suspension System
Yoga by OWM is the only studio in Western New York to offer this unique and versatile Iyengar-based suspension system.
The Great Yoga Wall is a system that replaces traditional Iyengar ropes. Beautifully designed adjustable straps support different parts of the body, taking strain and pressure off unstable and/or overused joints. The Wall is ideal for students new to yoga as well as experienced students and teachers looking to enhance and refine their practice.
Classes and Workshops
1st Saturday, June 5th, 12:30: Neck and Shoulders Workshop
2nd Saturday, June 12th, 12:30: Hips and Knees Workshop
3rd Saturday, June 19th, 12:30: Free Wall Yoga Demo Workshop
4th Saturday, June 26th, 12:30: Lumbar Spine and Spinal Rejuvenation Sequence Workshop
Therapeutic Yoga in Studio
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