There was a time here in Western New York when it was commonplace for women’s health providers and breast imaging specialists to recommend women get a baseline breast cancer screening in their mid-30’s, unless family or personal history warranted a screening even...
Many of us live fast-paced lifestyles which are bombarded daily with stressors such as work and family demands, processed food, and not nearly enough sleep. We are constantly multi-tasking. Sure, it feels great to be productive and check tasks off the list, but what...
Tennis elbow, Jumper’s knee, and Swimmer’s shoulder – what do all of these conditions have in common? Aside from being common injuries for athletes, all of these conditions involve chronic pain as a result of tendon inflammation. However, you don’t have to be an...
Have you ever purchased a new skincare product only to be disappointed with the results? Are those products now collecting dust in the back of your medicine cabinet? Shopping for the perfect skincare regimen can be intimidating, not to mention, expensive. The global...
Modern medicine has excelled at understanding and treating acute illness and life-threatening conditions. Unfortunately, its ability to treat chronic illness is abysmal. Many people suffering from lingering symptoms of fatigue, anxiety, vague and diffuse muscle pain,...
Summer is here, and for many, this means more time spent outside. While warmer weather and longer days allow us to enjoy more outdoor activities this also comes with increased exposure to the sun’s UVA and UVB rays. This can have both positive and negative effects on...
There are seemingly thousands of skincare ingredients on the market all promising to provide eternal youth and aesthetic beauty to the face and body. It’s easy to get lost in the marketing hype of the next best ingredient. Because of this, knowing what ingredients...
Gain insight into how your body is functioning and take the next step toward optimizing your health and your life.