Education

Optimize Your Brain Health at a Brain Spa

Optimize Your Brain Health at a Brain Spa

Your brain has the power to heal itself and your body, but it often needs help to function at its full potential. Introducing Brain Spa by OWM. Our proprietary brain spa includes four innovative experiences to optimize your brain’s function and cognition. You go to a...

read more
Information About COVID-19 Vaccines: Fact and Fiction

Information About COVID-19 Vaccines: Fact and Fiction

The information presented in this article and all articles preceding it is an opinion of one informed medical professional, Dr. Leonard Kaplan. It does not constitute medical advice or prescription.  My Role I am not a virology expert and do not provide my own opinion...

read more
How to Stay Mindful Under Pressure

How to Stay Mindful Under Pressure

According to the Mayo Clinic, “Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and...

read more
Dealing With “Maskne”?

Dealing With “Maskne”?

As we adjust to our new normal to prevent the spread of COVID-19, face mask use has become a part of our daily lifestyle. An unintended consequence of constant face mask use is the increase in acne. This type of acne will typically present as bumps at the surface,...

read more
Yoga Support the Entire Body

Yoga Support the Entire Body

What is so Special about our wall? What’s special about our Great Yoga Wall is that the techniques assist in taking strain and pressure off unstable and/or overused joints. The Great Yoga Wall also caters to alignment and correcting postures so you experience a...

read more
The Spa is Back!

The Spa is Back!

We are so excited to reopen, and we cannot wait to get back to your treatments! Our reopening date is Monday, June 22nd. Unfortunately, with the new guidelines, only certain treatments are permitted during this phase. All facial treatments remain on hold until further...

read more

Let’s Get to the Root Cause!

Gain insight into how your body is functioning and take the next step toward optimizing your health and your life.