Blogs

The good kind is beneficial and produces bacteria-fighting antibiotic medications such as penicillin. Mold can also be edible – this type of mold is used for some of your favorite food and drink items such as cheese, wine, beer, and mushrooms. Unlike the safe edible...

The cell damage caused by stress and anxiety can increase the risk of major health problems such as dementia, heart problems, gut problems, and cancer. However, many adverse effects of stress and inflammation are able to be reversed with a new groundbreaking treatment...

There are several reasons for hair loss, including genetics, hormones, stress, and other medical conditions. It is most common after the age of 50, but can occur at any stage in life. The most common type of hair loss, androgenic alopecia, is due to changes in hormone...

Dr. Howes was recently a guest on Robbie Raugh’s “The Raw Truth”, as part of her weekly radio show on WDCX Radio. In the August 13th episode, Dr. Kim Howes speaks to Robbie about OWM Integrative Wellness’ new Naturopathic Medicine offerings. Dr. Kim specializes in...

What Is Brain Fog? More and more often, patients are presenting to doctors’ offices complaining of difficulty with concentration, word-finding, and short-term memory. These symptoms are often described as “brain fog.” Brain fog appears to have become a prevailing...

The hip is one of the most stable joints in the human body. It allows important motion in the legs, gives the body balance, and of course its primary role, which is serving as the body’s largest weight-bearing joint. You could say that the hip is under a lot of...

You might refer to it as “age spots” or “sun spots”, but an uneven complexion is one of the top skin-related frustrations that many people encounter. Hyperpigmentation, as it is officially called, is a skin condition where the skin produces too much melanin, resulting...

Many of us live fast-paced lifestyles which are bombarded daily with stressors such as work and family demands, processed food, and not nearly enough sleep. We are constantly multi-tasking. Sure, it feels great to be productive and check tasks off the list, but what...

Many of us live fast-paced lifestyles which are bombarded daily with stressors such as work and family demands, processed food, and not nearly enough sleep. We are constantly multi-tasking. Sure, it feels great to be productive and check tasks off the list, but what...