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Over the last couple of years, more and more people have been looking into ways to improve their overall physical and mental health. This might include boosting immunity, calming the mind, and sharpening brainpower...

Over the last couple of years, more and more people have been looking into ways to improve their overall physical and mental health. This might include boosting immunity, calming the mind, and sharpening brainpower or just promoting anti-aging from the inside as well as out. 

What many people don’t realize however is the impact that proper nutrition can have on our overall mood, energy levels, and appearance. This is why it’s so important to properly supplement with the necessary vitamins and minerals. 

Are diet and oral supplementation enough for optimal health? 

For most people, the short answer is No. A nutritionally rich diet is essential for good health, however, we only absorb 10-15% of nutrients from our food. Additionally, things like stress, exposure to toxins, and poor soil quality can further impact our ability to get all the nutrients we need for ideal health.

This is why a large percentage of people are nutritionally deficient despite following a healthy diet. Some of the most common nutritional deficiencies include Vitamin D, B12, B-Complex, and Vitamin C. 

OWM Integrative Wellness is proud to be one of the first facilities in Western New York to offer intravenous infusion therapy to our patients. With IV Therapy,100% of nutrients are absorbed due to delivery through the vein and into the bloodstream. This method of delivery means more nutrients are delivered directly into the cells.

We know that Intravenous Therapy is the superior way to ensure that you are getting the vitamins and nutrients that your body needs to function at an optimal level. At OWM Integrative Wellness, our infusions are customized to the patient’s individual health needs rather than pre-made and “one-size-fits-all” like many other IV bars. 

Vitamin Shots at OWM 

OWM Integrative Wellness is now offering intramuscular vitamin injections also known as vitamin shots. These health boosters are injected deep into muscles to allow quick vitamin absorption into the bloodstream. Just like our Intravenous Infusions, these Vitamin Shots are tailored to the individual’s needs in both content and creation of ingredients. Vitamin Shots are a great way to promote nutritional optimization if you are short on time or they can be added on to your next wellness visit or spa treatment! 

Here are some examples of the customizable vitamin shots offered at OWM Integrative Wellness; 


L-Carnitine– modulates energy metabolism. Helps turn fat into energy.

B-Complex- helps to reduce fatigue and boost mood 

Vitamins B-12-involved in energy production in the body. Helps form red blood cells and converts food into energy. 


Methylcobalamin-important for red and white blood cell development and health

B-Complex- supports cells’ health and energy production 

Vitamin C– is a critical micronutrient and essential for the growth and repair of all body tissue.

Zinc Sulfate – increases cellular immunity and enhances immune function.

Engystol Homeopathic- provides antiviral activity and lowers inflammation. Reduces severity and duration of viral infection symptoms 


NAD – increases metabolic energy in brain cells and promotes neuron regeneration

B-Complex- helps with the development of neurotransmitters. Increases red blood cells that carry oxygen to the brain.

Folinic Acid- improves mood and cognitive function. can slow cognitive decline.

Taurine- can stimulate new brain cell growth. Reduces brain inflammation and protects the brain from toxins.

Glutathione – a powerful antioxidant that prevents cellular tissue damage. Boosts memory and sharpens brain function.


Vitamin B-12-helps keep nerve and blood cells healthy. Helps with anxiety and depression.

B-Complex- plays a role in the synthesis of serotonin. Can help decrease anxiety. 

Taurine– an amino acid with neuroprotective capabilities. Helps to calm the brain and reduce anxiety.

Glycine- an amino acid that supports relaxation and enhances the quality of sleep

Magnesium Sulfate- is essential for normal brain function. Calms the mind by preventing overstimulation of nerve cells.


Vitamin B-12-helps convert food into glucose for energy. Helps to boost metabolism.

B-complex -helps the body metabolize nutrients and turns carbohydrates into glucose.

Methionine Inositol Choline(MIC)- a blend of lipotropic nutrients that help break down fat in the body and release fatty deposits.

L-carnitine- boosts the metabolism and improves blood sugar levels


Methylcobalamin-necessary for cell reproduction and reduces inflammation 

B-Complex- helps the body produce new healthy cells. Promotes healthy skin, hair, and nails.

Dexpanthenol- anti-inflammatory and acts as a skin protectant

Vitamin C– a powerful antioxidant fights free radical skin damage and increases collagen production 

Glutathione- reduces oxidative stress in the body improves skin elasticity and reduces inflammation

Take your nutrition to the next level! Whether you are looking to boost your mood, lose excess weight or promote glowing skin, our nutritional optimization programs can help you to look and feel your best. For more information on our customized Intravenous Infusions and Vitamin Shots call OWM Integrative Wellness today!